
Children's school holidays can be a great time for parents to take leave. Vacation is the perfect time for a moment forget about the bustle and fatigue.However, the holidays can also make someone ignore health and healthy lifestyles. Some people experience after a holiday is sick or growing fat. You and your family can spend the holidays with a healthy and stay fit with the following four tips from Glamour.1. Drinking lots of waterMany of us who forgot to drink water while on vacation. Lack of a liquid raises many issues such as weakening the body's cells that makes the body more susceptible to disease. Dehydration also causes urinary tract infections...